Home
Routines
About
Workout Planner
Powerbuilding
- Full Body 2: Deadlift, Bench Press
Name
Reps
Weight
RPE
Deadlift
4
135
-
4
135
-
4
135
-
Bench Press
3
90
8
10
70
-
10
70
-
Hip Abduction
15
90
9
15
90
9
15
90
9
Pull Up
8
10
8
8
10
8
8
10
8
Skull Crusher
10
40
8
10
40
8
10
40
8
Calf Raise
10
50
9
10
50
9
10
50
9